Description

Take control of your self-care with The Cozy Self-Care Planner. Achieve optimal balance, reduce stress, and unlock your full potential. Get your planner now!

This 80 pages planner will help you to create a powerful self-care routine, set wellness goals, develop a powerful self-care routine, plan your workouts and physical activity, develop healthy eating habits, track your progress towards your goals, plan delicious and nutritious meals and get the rest you need, and so much more!

DOWNLOAD INCLUDES

– 80 PAGES The Cozy Self-Care Planner

– Your purchase includes A4, A5, and Letter size planners.

– Containing:

• 1 PDF in A4 size
• 1 PDF in A5 size
• 1 PDF in US Letter size

– Bonus Gift (The Self-Love Planner)

Planner INCLUDE:

– Self-Care Manifesto
– What Self-Care Means
– Self-Care Weekly Challenge
– 5 Ways to Practice Self-Care Every Day
– Wellness Yearly Plan
– Monthly Planner
– Yearly Wellness Priorities
– Yearly Goals For Loving Yourself
– 3 Weekly Wellness Goal Planner
– Wellness Monthly Goals
– Monthly Planner
– Wellbeing Weekly Planner
– Wellbeing Daily Planner
– Daily Self-Care Planner
– Prioritized Daily To-Do List
– Wellbeing Weekly Routine
– Wellbeing Project Planner
– Happy Life Goal Planner
– Wellbeing Goal Tracker
– Fitness Goals
– Fitness Planner
– Self-Care Goal Tracker
– Self-Care Planner
– Self-Care Checklist
– Self-Care Menu
– Weekly Check-In
– Daily Check-In
– Daily Journal
– Mental Health Check-In
– Emotional Check In
– Medication Tracker
– Daily Gratitude
– Self Assessment
– Thought Reflection
– Self-Care Goals
– Good Habits To Develop Worksheet
– Bad Habits To Overcome Worksheet
– Wellness Habit Tracker
– Self-Care Habit Tracker
– Self-Care Six-Section Triangular Chart
– Self-Care Activities Tracker
– Scripting
– Sleep Tracker
– Mood Tracker
– Physical Activity Tracker
– Self-Love Activities Tracker
– Workout Log
– Workout Tracker
– Workout Planner
– Body Measurement
– Weight Tracker
– 12 Week Fitness Challenge
– My Daily Reflection
– Relaxation Planner
– Weekly Intentions
– 5 Dimensions of Self-Care Planner
– Achievement Of My Wellbeing Goals
– Monthly Mindfulness Moments Planner
– Healthy Eating Goals
– Healthy Meal Planner
– Workweek Meal Plan
– Mindful Eating
– Grocery List
– Favorite Breakfast Recipe
– Favorite Lunch Recipe
– Favorite Dinner Recipe
– Favorite Supper Recipe
– Favorite Supper Dessert
– 30-Day Self-Love Challenge
– The “No Putting Myself Down” Challenge
– 30-Day Self-Love Challenge
– Morning Reflection
– Evening Reflection
– Emotional Journal
– Food Journal
– Physical Activity Tracker
– Self-CareHabit Tracker
– Healthy Eating Habit Tracker
– Self-Care Six-Section Triangular Chart
– Self-Care Activities Tracker
– Self-Care Checklist
– Notes